caactus effect
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follow the monday post



Welcome to the CAACTUS Effect, a one-year FREE blog project making YOUR growth process a matter of discussion! 2019 is yours. If you found your way to my webpage it is about time to start your transformation. Every week you will be given the opportunity to grow a little more. Follow the Monday blogposts and create your vision now. Click on the link below to start your journey!




ca . ac . tus

Create Awareness | Accept Challenge | Transform Using Stress



[motivation of the day]



What does it refer to? When speaking of personal growth we are making use of certain methods in order to discover and develop personal resources, such as adaptive responsiveness, coping strategies and self-efficacy. While experiencing the process of growth we are focussing on three main elements: self-awareness, self-acceptance and self-transformation. CAACTUS’ acronym styled structure aims to achieve this particular sequence by making stress a matter discussion. Once we understand its function we are able to benefit from its properties. Stress enables progress. In fact, the absence of stress involves zero impulse which is why it is considered a necessity regarding growth issues. Instead of eliminating its existence we may focus on making stress the right company. Moreover we have to study the matters of stress within the process of development as its own language. This is the one and only approach to initiate transformation, and lastly personal growth. So, let’s get in touch with our stress and grow together, as a community. I am very much looking forward to share all my knowledge and experience with YOU!


new project: Roundtrip on Crete w/

caactus experience



Since January 2019 I have been living in Heraklion, the capital of Crete. Luckily, I am able to travel around the island and witness its beauty at first hand. Crete is Greece’s largest island in the very South of the Aegean sea. Here, you will find anything your holidays ask for - cities with vivid nightlife, mountains covered in snow and fantastic landscape, breathtaking beaches overlooking the Libyan sea, Ancient Greek history and plenty of Cretan traditions you will not be able to see anywhere else! Within this travel blog feature I am going to share all my expertise and experience with YOU! Either it’s visiting the city, spending some time in a typical Cretan village or free-camping on remote beaches. If you have any questions on your travels to Crete, please do not hesitate to contact me. Make it the best stay possible - YOU deserve it!



caactus goes beyond


Guestblog on Qualia Hub

P.G. - Wish or Demand?

January 23rd, 2019

My most recent article on Qualia Hub talks about the desire of personal development and how it is increasingly becoming a social duty. Also, I am referring to the CAACTUS Effect and demonstrating in what manner a plant, the ca(a)ctus, may provide valuable answers. Get into the article by clicking here and enhance your personal view regarding 21st century demands.


Guestblog on Project Happiness

The CA(A)CTUS Effect

December 1st, 2018

Life is more than a romantic fortune cookie - it is our creational impact! This article talks about my inspiration regarding the CAACTUS Effect, which life events motivated me to pursue this path and how an astonishing plant like the cactus may provide valuable answers regarding our individual comprehension of adaptive responsiveness. Get into the article by clicking here.