caactus effect
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follow the monday post



Welcome to the CAACTUS Effect, a one-year FREE blog project dedicated to YOUR growth process! 2019 is yours. Once you've found your way to my website, it's time to start your transformation. Every week you have the opportunity to grow a little bit more. Follow the Monday blogposts and create your vision now. Click on the link below to start your journey!




ca . ac . tus

Create Awareness | Accept Challenge | Transform Using Stress



[motivation of the day]



What does it refer to? When we talk about personal growth, we use certain methods to discover and develop personal resources such as adaptability, coping strategies, and self-efficacy. As we experience the growth process, we focus on three main elements: self-esteem, self-acceptance, and self-transformation. The shortcut structure of CAACTUS aims to achieve this particular order by putting stress up for discussion. Once we understand its function we can benefit from its properties. Stress allows progress. In fact, the absence of stress is associated with a zero impulse. For this reason, experiencing stress as part of developmental concepts is a necessity. Instead of eliminating its existence, we can focus on making stress the right company. In addition, we need to examine the issues of stress in the development process as its language. This is the only approach to initiate transformation and ultimately personal growth. So, let’s get in touch with our stress and become the very best versions of ourselves. I look forward to sharing all my knowledge and experience with YOU!


new project: Roundtrip on Crete w/

caactus experience



Since January 2019 I live in Heraklion, the capital of Crete. To my delight, I was able to circle the island and experience its beauty up close. Crete is Greece's largest island in the south of the Aegean sea. Here you will find everything your vacation desires - cities with vibrant nightlife, snow capped mountains and fantastic scenery, breathtaking beaches overlooking the Libyan Sea, ancient Greek history and many Cretan traditions that you will not find anywhere else! In this travel blog feature I will share all my expertise and experience with YOU! When it comes to visiting the city, spending time in a typical Cretan village or free camping on the remote beaches of Crete - If you have any questions about your trip to Crete, please do not hesitate to contact me. Make it the best possible stay. YOU deserve it!



caactus goes beyond


Guestblog on Qualia Hub

P.G. - Wish or Demand?

January 23rd, 2019

My most recent article on Qualia Hub talks about the desire of personal development and how it is increasingly becoming a social duty. Also, I am referring to the CAACTUS Effect and demonstrating in what manner a plant, the ca(a)ctus, may provide valuable answers. Get into the article by clicking here and enhance your personal view regarding 21st century demands.


Guestblog on Project Happiness

The CA(A)CTUS Effect

December 1st, 2018

Life is more than a romantic fortune cookie - it is our creational impact! This article talks about my inspiration regarding the CAACTUS Effect, which life events motivated me to pursue this path and how an astonishing plant like the cactus may provide valuable answers regarding our individual comprehension of adaptive responsiveness. Get into the article by clicking here.


the caactus effect

read monday post